90 days. 90 days to the body you used to have or the body you've always wanted. Better yet, it doesn't have to cost a fortune like some other programs. Plus, you can get the same results in less than 1 hour right in the convenience of your own home.
Bottom Line, RESULTS:
Each muscle shocking move is designed to shape your body into the body you've always dreamed of.
Expect To Work Hard:
This program is hard work. You will work muscles you never knew existed and will find that you may be sore.
The workouts are designed to challenge you throughout the 90 days. Don't be discouraged if you can't keep up at first.
10 Workouts on 10 DVDs:
5 strength routines to build lean muscle, 3 fat destroying cardio workouts, and
2 core & ab blasting routines for a perfect midsection!
Supreme Nutrition:
Provides a balanced diet and proper nutrition, so your body will be able to build lean muscle, burn fat, and recover quicker.
Success and Results Chart:
Your new daily fitness planner
Follow The Nutrition Guide:
Plan your meals in advance. Remember…if you fail to plan…you plan to fail! See a Sample Meal
Rest And Recover Properly:
Post workout recovery is an important part of your daily program to Recharge Your Body
Take Your Vitamins:
Daily vitamins can ignite your metabolism and provide more energy so you can achieve Maximum Results
